Yay. Today my husband Eddie started the 10 day cleanse. We didn't do his tanita measurements ( the scale measurements ), but we will just go with how he feels. I can't wait until saturday, this is when he suppose to get all the energy. You go my awesome man!
Thursday, April 24, 2014
Sunday, April 20, 2014
After the challenge
Hi everyone.
After challenge here I am. I got super busy running around, taking classes at one of the gyms, learning the barre classes. Love it. I also crashed my car and had to get the new one, that take a little while not to ever come back to blog :)
Turned 32 :) Had my first real after challenge drink and meal :)




So now being back, my after challenge routine - I put myself on MNS MAX3 , cause when there is something I need to take on empty stomach it holds me back from eating all the time. Empty stomach = 2 hours not eating. So holds me back really really well.
Also started taking the night recovery pills, not to be sore next day, need to be taken on empty stomach as well = I don't eat 2 hours before I go to bed. This is my favorite part ( I would always snack before bed )
Spark - od course, morning alarm :)
Omega 3 - love how my nails grow faster and stronger. My hair grows faster. It has all the EPA and DHA in it.
O2 Gold - cool stuff, oxygen for the brain!
Raw bars - good as a snack. And when you read the label what is in it, you can understand every single word. Good sign isn't it?
Sleep works - actually works. Sleep deeper, no crazy dreams as on other meds, wake up easy.
I love how my arms look now, I started wearing more open shoulders clothes LOL
Advocare is a miracle you guys!!!
*****
And that is why you read this. I want you to “see my new shoes”.
After challenge here I am. I got super busy running around, taking classes at one of the gyms, learning the barre classes. Love it. I also crashed my car and had to get the new one, that take a little while not to ever come back to blog :)
Turned 32 :) Had my first real after challenge drink and meal :)




So now being back, my after challenge routine - I put myself on MNS MAX3 , cause when there is something I need to take on empty stomach it holds me back from eating all the time. Empty stomach = 2 hours not eating. So holds me back really really well.
Also started taking the night recovery pills, not to be sore next day, need to be taken on empty stomach as well = I don't eat 2 hours before I go to bed. This is my favorite part ( I would always snack before bed )
Spark - od course, morning alarm :)
Omega 3 - love how my nails grow faster and stronger. My hair grows faster. It has all the EPA and DHA in it.
O2 Gold - cool stuff, oxygen for the brain!
Raw bars - good as a snack. And when you read the label what is in it, you can understand every single word. Good sign isn't it?
Sleep works - actually works. Sleep deeper, no crazy dreams as on other meds, wake up easy.
I love how my arms look now, I started wearing more open shoulders clothes LOL
Advocare is a miracle you guys!!!
It is like buying new shoes! You want the entire World to
look at you wearing it.
Huge thanks to 24-day challenge for making me want to work harder.
So! THE 24-day challenge will take you to:
Not
craving junk, sugar and soda even when you are hungry.
You
will take off that layer of stress and open your heart to positive energy.
The
better you feel the better you look! The more people will ask you how you keep
up with life? It is nice to be
noticeable isn’t it?
If you don’t need it than maybe
there is someone you know who has health issues because of their weight.
Smaller body – healthier heart. Help them!
With THE 24-day CHALLENGE you will
Start
sleeping longer, deeper, wake up happier.
Smile
to traffic for a change and even have time for something that already has changed
to a “I-will-do-it-tomorrow” name.
Look
at this world as you did when you were younger, when you had no worries, no
routine, no stress.
Take
your Nighttime Recovery to wake up
tomorrow ready to workout.
Get
SleepWorks – to fall asleep tonight,
sleep all night and wake up with refreshed body, like you used to in your
college days.
Get
O2 gold to give the oxygen to your
blood and brain.
Get
Spark to start your day on the right
foot with the perfect mental focus
Get
Catalyst and ThermoPlus to protect your muscles but burn your fat
Get on that 24-day challenge
to change your life.
*****
And that is why you read this. I want you to “see my new shoes”.
It is an amazing experience and why not to try?
Get your family together one day and let me introduce the AdvoCare to you. GIVE ME A CALL.
Or just go to advocare.com/140210538 and see it for yourself.
Call or text 281-794-1147
svetlanamunoz@yahoo.com
Or just go to advocare.com/140210538 and see it for yourself.
Call or text 281-794-1147
svetlanamunoz@yahoo.com
DAY 23 + RESULTS
Subscribe to:
Comments (Atom)



